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From Burnout to Balance: A Wellness Workshop for Non-Profit Professionals

Carlene Fonseca, Facilitator for the Better Nonprofit Management Training Series

Hey, non-profit professionals—I see you. I know the long hours, the passion that fuels you, and the deep exhaustion that can come with the work. I’ve been there. I spent 15 years in the non-profit sector, balancing the mission-driven hustle while trying to maintain my own well-being. It wasn’t easy, and at times, burnout felt inevitable. But I also learned firsthand that wellness isn’t a luxury—it’s a necessity if we want to show up fully for the communities we serve.

That’s why I started The Greatest You Consulting—to create trauma-informed spaces where people like us can learn real, practical strategies to support mental health, resilience, and sustainable self-care. And now, I’m bringing those tools to you in partnership with TSNE for a special Workplace Wellness Workshop designed specifically for non-profit professionals.

📅 Date: February 26, 2025
Time: 10 AM – 12 PM (via Zoom)
🔗 Register Here: Sign Up for the Workshop

What You’ll Get from This Workshop

This isn’t your average webinar where you sit and listen. This is a hands-on, interactive session where you’ll:

Identify workplace stressors that are draining your energy
Recognize signs of burnout before they take over
Develop self-care strategies that actually fit your lifestyle
Improve communication skills to set boundaries and advocate for yourself
Walk away with a personalized wellness plan that you can implement immediately

I know what it’s like to pour into others without leaving anything for yourself. But you matter too. Your wellness matters. Your ability to keep doing this work without burning out matters. So let’s talk about it, work through it, and set ourselves up to thrive—together. See you on February 26th! Sign up today to reserve your spot.